A healthy and varied sex life

In the quiet years, sex was mainly a functional given. You made love to procreate. Nothing more and nothing less.

In recent years, that idea has become completely outdated and we find sex mainly fun and relaxing. The possibilities to have a good time in the bedroom are therefore endless. Wondering how to get a healthy and varied sex life within your relationship? Then be sure to read on.

Good For Health 

The fact that sex is good for health has long been established. Would you like to remind your partner why it's okay to get into bed with you? By having a solid game of lovemaking you are active and you burn a lot of calories.

Moreover, it also has a positive effect on your heart. Sex improves the blood flow through your body, which is good for the heart and blood vessels and makes you less likely to have a heart attack.

Afterwards you will also sleep better because oxytocin is released during an orgasm and that substance ensures better sleep. Sex also has a relaxing effect and the happiness hormones that are released make you feel better about yourself and simply happier. Pain also disappears faster during sex due to all those hormones that are released

Varied Sex Life 

You sometimes read in magazines or online that an average of having sex twice a week is still a minimum. However, don't be blown away by such figures that are usually not even scientifically substantiated. It doesn't matter how often you have sex. As long as you and your partner are happy and enjoy making love.

It often happens that only one of the partners is interested in sex. Forcing each other is the last thing you should do. After all, there are plenty of toys that you can also use alone, such as the fleshlight for men and the vibrator for women. However, sometimes it doesn't hurt to accept your partner's advances because it can still make you want to make love.

Experiment And Learn

Is there a bit of a rut in your sex life and could you both use a boost? A sexy lingerie set is a good start, but maybe not enough. Those who are already used to the bedroom can pull out their strapon, but for couples who have not yet experimented, that may be a bit overwhelming. If you still want to try out a toy, the duo vibrator for couples is ideal. Together you can find out exactly how this works, which provides extra connection and fun.